The O’Live Gym Sled is the ideal tool to increase your strength, endurance and power, giving you the ability to tone and enhance all your lower body. Flat bottom and solid steel skis allow for smooth pushing/ pulling on multiple surfaces. The sled uses your existing olympic discs for a more intense workout. Two types of different handles for pushing exercises and multi-point attachments to use with harness . It includes a low friction base to allow you to use the sled in indoor rubber floors.